Yoga Benefits Yoga, being the oldest form of exercise has been known for its numerous benefits to fitness and wellness. It is proven to enhance the vitality of the person doing the activity. It helps the person to relax - alleviating stresses and anxieties;...
HIV or Human Immunodeficiency Virus was first discovered in the USA in 1981. HIV is a virus that attacks those cells of our body that fight infections and diseases. It makes the victim more vulnerable to diseases. Usually, after acquiring this virus, the patient lives with it...
Mankind has evolved tremendously over recent centuries. Along with the constant evolution, various viruses and diseases have always hindered a man's healthy life. Cancer is one of those deadly diseases that has been a common obstacle to leading a peaceful and healthy life. Although it is a...
Although, most people, claim, they want to live the happiest, most productive life, and will take steps, needed and necessary, to ensure, they become capable of enjoying that, in reality, perhaps, the majority of individuals, fail to, either, do so, or succeed, in this quest! Many studies...
Introduction Of all the viruses that ravaged humanity throughout history, after AIDS, hepatitis stands as the most disturbing and gruesome virus. It derives its lethality from its ability to start asymptomatic and turn chronic over the years. Hepatitis is a family of viruses that...
Heart disease is among the leading killers of both men and women in the United States. While certain lifestyle factors like maintaining a stable weight and regular exercise are important for maintaining a healthy heart, the foods we choose to consume matter just as much. A healthy...
The food plays an important role in maintaining the vitality of the body, as well as, the skin. Having a refreshing and glowing skin is everyone's dream. You just need to eat healthy food to adorn the beauty of your face. Especially, girls are very conscious about...
Do you know, eating a banana on a daily basis make a number of changes in your body? Yes, that's correct; this humble fruit is very much powerful and prominent to have for everyone. It contains a number of nutrients in it that take care of your...
We routinely have inquiries on this procedure for the treatment of knee pain. Here is a summary of our approach and the current research. First, before you consider PRP for your knee pain, you should try more conservative care. Examples of conservative care include...
One Step at a Time If you are just starting to change into a healthier lifestyle, then do it slowly. Your body has been accustomed to old ways and if you change drastically, it is likely that you will also give up easily.

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